Come along side me…

Come along side me to encourage me to reach for the stars.

Come along side me to make me physically stronger.

Come along side me to love me through my imperfections.

Come along side me to show me understanding when things are difficult.

Come along side me to let me know you care.

Come along side me and forgive me when I am not at my best.

Come along side and share some fun and laughs.

Come along side me and explore what life has to offer.

Come along side me because you influence my life.

Come along side me….because life isn’t meant to do alone.



Corner of Strong and Powerful…

What corner are you standing at?

I’m at the corner of Strong and Powerful!

I love to workout! Seven days a week…that’s how I roll.

Having a strong body makes me happy.

Having a strong body should make anyone happy.

If you want a strong body, it’s up to you!

You need to work at it. You have choices to make.

To start feeling better, and be more energized…exercise is the key!

No matter where you are, you can begin today to take steps in living a healthier life.

Take the first step, to find yourself on your own corner.

Running and Laughter?

Swimming and Meditation?

Walking and Smiling?

Lifting and Happy?

Biking and Determined?

Hiking and Content?

What corner are you going end up at?


Love and hugs!




Lost – A Limerick Challenge

This limerick was written as my entry to MindandLifeMatters‘ Limerick Challenge. The prompt this week is lost. If you’ve never come across this event before, head on over and have a go.


Lost in my heart, lost in my soul,

It’s my body yearning to be whole.

I choose to show love, and peace and be strong,

It is not my intention to do any wrong.

So choose to be happy, when you’re feeling low.

Daily Affirmation…

I am Strong. I work hard to train my body every day. My soul draws strength from God.

I am Confident. I do my best every day;  it changes from day-to-day. I trust I am good enough in all I do.

I am Happy. I choose to search for the positive in all situations, I choose happiness.

I am Peaceful. I center myself in the moment, I distance myself from drama, chaos and worry.

I am Loving. I send love to everyone I meet, my heart overflows with love, we are all connected.

I am Grateful. I appreciate all things in my life, I will not take anything for granted.

Continue reading “Daily Affirmation…”